A Mini Retreat with Nicole on Perfectionism, Resistance, and Codependency.
There are natural responses we all have to life, often attributable to our upbringings and past traumas. Some of these include the need to be perfect out of fear, resisting what we need to grow, and struggling to separate our emotions from those of the people we love. Together we dive into why these behaviors can be so troublesome, why they happen, and offer practical tools to free yourself.