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Join us for our 2025 Annual Retreat at THE OMEGA INSTITUTE

June 22-27, 2025

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Understanding the MindBody connection is key to freeing ourselves from the protective mechanism by which the brain and nervous system create chronic pain.

 

When repressed emotions are allowed to surface, the body settles into an equilibrium that eliminates pain signals sent in a fight or flight mode.

Guided by Nicole, Lisa, and their guest instructors, you will discover how to invite these repressed feelings to rise, and bring on a mind-body transformation. Through discussion, group work, meditation, art therapy, non-linear movement, and other healing practices, you will establish a bedrock foundation for long-lasting wellness.

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Check out selected talks from previous Omega retreats
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-nicole

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