1:1 Coaching with Certified BreakAwake Practitioners
FIND OUT IF COACHING IS A GOOD FIT
FREE 20-MINUTE CALL
Individualized Guidance to Jumpstart Your Recovery
YOU DON'T HAVE TO DO THIS ALONE.
You may understand the mind-body connection and still struggle to know what to do when symptoms flare, fear takes over, or you feel like you’re doing everything right and nothing is changing.
Our coaches have all lived through chronic symptoms and recovered through Nicole’s work.
Every coach is certified in the SARNO x SACHS METHOD, our signature approach rooted in decades of clinical experience. With ongoing training and personalized supervision by Nicole, they help you stay consistent with JournalSpeak, explore what’s keeping you stuck, and meet yourself with greater honesty, patience, and compassion.
GET STARTED WITH COACHING
"When I started this work I was living with my mom, unable to care for myself or my children because of my chronic illness.
Fast forward to now, I live back at home and am a full-time, stay at home, homeschool mom again. I have attended many all-day outside events and concerts without having to leave them. I also finished my first semester in college.
Because of this work I am chronic pain, panic, and symptom free. I'm ecstatic to be living my best life!"
BRIANNA GUNNELS
Bonus: A Free Month of Heal with Nicole
Every coaching package includes one free month of Heal with Nicole membership - the only place to ask Nicole your questions directly, surrounded by a community that understands exactly what you’re going through. Use it during coaching or whenever you’re ready for additional support!
*Valid for new memberships only. Already a member? Gift your free month to someone you love.
Structured for Results
Years of experience backed by neuroscience have shown that four sessions over a period of four to eight weeks begin to shift patterns for real, lasting change.
Doubt and resistance can block even the best of us. Our coaches support you as you move through them and build trust in the work.
Start with four sessions. Continue as long as you need us.
How It Works
Step 1:
Enrollment & Intake
After signing up and paying, we’ll send you an intake form where you will share your story, symptoms, time zone, and scheduling preferences..
We’ll match you with the coach best suited to support you.
Step 2:
Meet Your Coach
We’ll introduce you via email. We want you to feel confident in your coach — that’s why we offer a ‘Love My Coach’ guarantee.
If after your first session you don’t feel it’s a fit, we’ll rematch you with another coach with no questions asked.
Step 3:
Schedule Sessions
Choose times that work for you, and complete your four sessions within eight weeks.
This keeps you connected to the work, with steady support when doubt or resistance show up.
SOMEONE IN YOUR CORNER
Build a relationship with a coach who gets to know you, understands your challenges, and helps you find your way forward. Keep working together for as long as the support feels right for you.
NEVER FORGET - you don’t have to figure this out alone.
Frequently Asked Questions
How long until I’m matched with a coach?
How long until I’m matched with a coach?
What if I don’t connect with my coach?
What if I don’t connect with my coach?
Can I schedule weekly sessions?
Can I schedule weekly sessions?
Still have questions?
Still have questions?
-nicole
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