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and get a free ticket to the MIND YOUR BODY CON (valued at $295)
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BONUS 1
Get Your Free Ticket to
MIND YOUR BODY CON!
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book). This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
BONUS 2
Buy 3 Books + Get Access to
MIND YOUR BODY CON and an Exclusive Afternoon with Nicole
+ Special Guests
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
If you or someone you love feels trapped in a cycle of chronic pain or anxiety, I offer you hope and possibility. I’ve met thousands of people standing exactly where you are, at the very same crossroads...
You’ve missed years of your kids growing up, wishing you could do what you love rather than wake every day in fear, pain, and desperation. I give you a choice where you didn’t realize one was possible. You have the capacity to affect your physical and emotional health in stunning and surprising ways.
By learning the essential tools to rewire your nervous system and reset your brain, you can find a way out of chronic symptoms. Everything you need is here in this book, laid out simply alongside remarkable stories of people just like you who have recovered as a result of this work. There is no longer a question that our trauma and unresolved emotions are expressed through the body. Take my hand and I’ll show you exactly what you can do about it.
Xo Nicole
ARIANNA HUFFINGTON
Nicole Sachs deeply understands the connection between trauma, the body, and chronic illness, and her transformative program can help anyone suffering from chronic pain live a better life.
It’s revolutionary and it’s not new.
It’s groundbreaking and you’ve already experienced it.
It’s completely life changing and it’s simple, doable, and done by thousands before you.
AS SEEN IN
MIND YOUR BODY shows you the solution out of chronic pain and anxiety.
- Understand the brain science behind the epidemic of chronic conditions.
- Learn precise and simple steps to regulate your nervous system and eliminate the pain signals.
- Be inspired by the movement of thousands around the world who have been freed from their chronic symptoms
After years working alongside my father, Dr. John Sarno, Nicole Sachs’ approach to chronic pain is the truest and most accessible evolution of TMS treatment. Her work captures the essential components for healing.
CHRISTINA SARNO HORNER, LMHC
Nicole’s work changed my entire life. As a performer who considered myself so in tune with my body, I was shocked by how much communication I was missing and how powerful and transformative the Mindbody connection is. I will be forever grateful for the tools I acquired and the peace I experience because of them.
SHOSHANA BEAN, TONY NOMINATED ACTRESS
The work I did with Nicole has been life-changing for me. When three separate back surgeries didn’t resolve my pain, Nicole’s work on nervous system regulation and the MindBody connection opened a whole new world for me. I went from chronic and debilitating back pain to complete freedom, on and off the court. I can't thank her enough.
MICHAEL PORTER, JR., DENVER NUGGETS
After years working alongside my father, Dr. John Sarno, Nicole Sachs’ approach to chronic pain is the truest and most accessible evolution of TMS treatment. Her work captures the essential components for healing.
CHRISTINA SARNO HORNER, LMHC
Nicole’s work changed my entire life. As a performer who considered myself so in tune with my body, I was shocked by how much communication I was missing and how powerful and transformative the Mindbody connection is. I will be forever grateful for the tools I acquired and the peace I experience because of them.
SHOSHANA BEAN, TONY NOMINATED ACTRESS
The work I did with Nicole has been life-changing for me. When three separate back surgeries didn’t resolve my pain, Nicole’s work on nervous system regulation and the MindBody connection opened a whole new world for me. I went from chronic and debilitating back pain to complete freedom, on and off the court. I can't thank her enough.
MICHAEL PORTER, JR., DENVER NUGGETS
STEP 2
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Meet Nicole
Nicole J. Sachs, LCSW, is a renowned author, speaker, and psychotherapist dedicated to helping people overcome chronic pain, anxiety, and other conditions. As the author of The Meaning of Truth and the creator of the popular Freedom from Chronic Pain and Freedom From an Anxious Life courses, Nicole has reached hundreds of thousands through her work.
Nicole’s expertise extends beyond her writing. She co-created The Sarno x Sachs Solution, a practitioner training program that equips clinicians worldwide with life-changing techniques. Nicole’s retreats, workshops, and popular podcast under The Cure for Chronic Pain brand have made her a leading voice in MindBody medicine, inspiring a global audience to reclaim their lives without medication or surgery.
RICKI LAKE
Nicole Sachs has been invaluable to me during my darkest days and beyond. Her loving and tireless care helped me heal from my trauma and loss of my beloved partner. The unbearable sciatica I suffered over five years ago has never come back thanks to the tools I learned from Nicole. It is not hyperbole when I say that she gave me my life back.
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.
At a time when chronic pain and other conditions have reached epidemic proportions and the traditional medical model is coming up short for so many, MIND YOUR BODY shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, migraines, IBS, long COVID, neuropathy, sciatica, pelvic pain, fibromyalgia, skin conditions, anxiety and panic disorders, and many other health conditions. Maybe they’re considering surgery or other interventions with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief.
Sachs knows that these kinds of syndromes result from a nervous system stuck in long-term fight or flight in a misguided attempt to protect us from repressed emotion and trauma. In MIND YOUR BODY, she teaches readers about the theories that helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. MIND YOUR BODY takes chronic pain recovery into its next stage for a new generation of readers who have been so underserved in our current healthcare paradigm.
Buy the book now
YOU KNOW WHY YOU'RE HERE. TRUST IT. LET THE SMALLEST VOICE INSIDE YOU LEAD YOU TO THE BIGGEST CHANGE.
-nicole
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