Press & Speaking Inquiries
As a globally recognized leader in the field of chronic pain and emotional healing, Nicole J. Sachs, LCSW brings unparalleled expertise, compassion and inspiration to your audience.
For press inquiries, podcast interviews and speaking events please reach out to: [email protected]

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Featured Press
CNN: That chronic pain is not all in your head, but the solution may not be in your body
Unpacks how chronic conditions like migraines, fatigue, and long Covid may stem from nervous system overload — not just physical injury.
Today Show - How journaling your emotions can help alleviate chronic pain
Explains how repressed emotions work to dysregulate the nervous system and how journalspeak, an expressive writing technique, can help heal chronic pain.
Forbes: The Well Club - Mind Over Body: Healing Chronic Pain with Nicole Sachs
Delves into Nicole Sachs’ personal healing journey and the mind-body tools outlined in MIND YOUR BODY, highlighting how emotions, the brain, and the nervous system interact—and how practices like JournalSpeak can transform chronic pain into lasting relief.
Thrive Global - Your Perception is Your Reality
Reveals how mindset influences physical health, featuring an excerpt from MIND YOUR BODY on shifting beliefs to break free from chronic symptoms.
MindBodyGreen - Emotional Stress Can Trigger Physical Pain — Here's How To Fix It
Explores how repressed emotions, fear, and nervous system dysregulation contribute to chronic symptoms—and how Nicole’s JournalSpeak method offers lasting relief.
Heal Thy Self Podcast: How Repressed Emotions Fuel Chronic Pain (YouTube)
Examines the link between emotional triggers and chronic pain, introducing mind-body strategies and practical tools for deep, lasting relief.
The Wellness Process - Healing Your Chronic Pain Once And For All
Unpacks the mind-body connection, why pain cycles persist, and how JournalSpeak can help you break free—featuring insights from Mind Your Body and host Elizabeth’s own healing journey.
Good Day Chicago - Psychotherapist Has Tips on How to Deal With Chronic Pain
Introduces Nicole Sachs and her practical, compassionate approach to addressing chronic pain by uncovering the emotional roots behind physical symptoms.
Washington Post: Chronic Pain is Surprisingly Treatable - When Patients Focus On The Brain
Discusses neuroplastic pain and the role of mindfulness and expressive journaling in retraining the brain to reduce pain signals.
Lead On Purpose - How Repressed Emotions Lead to Physical Pain
Explores the mind-body connection, why unresolved emotions fuel chronic symptoms, and how JournalSpeak can rewire pain pathways—featuring insights from MIND YOUR BODY.
Dr. Dan Siegel - Instagram Live with Nicole Sachs
Explores the mind’s role in pain perception and healing, featuring insights from Mind Your Body and Dr. Dan Siegel’s expertise in neuropsychology.
Town & Country - Psychotherapist Has Tips on How to Deal With Chronic Pain
Highlights Nicole Sachs’ role in carrying forward Dr. Sarno’s mind-body healing legacy, offering an empowering path to relief through emotional awareness and JournalSpeak—no surgery required.
The Gently Used Human Podcast: Rewriting The Pain Story
Shares the transformative power of mind-body healing through JournalSpeak, offering insights on releasing suppressed emotions and overcoming chronic pain.
Ask Men: Can Trauma Manifest as Physical Pain? Here’s What Experts Say
Explores how unresolved trauma can lead to chronic physical pain and how JournalSpeak can be a pathway to emotional and physical healing.
Ask Thrive Live: Tapping Into the Mind-Body Connection
Delves into the neuroscience of emotional healing, sharing actionable techniques to address pain, improve relationships, and foster overall well-being.
Like Mind, Like Body - Putting Out Emotional Fires So You Can Heal
Highlights how repressed emotions and resistance patterns contribute to chronic pain, with insights from MIND YOUR BODY and Nicole Sachs’ personal healing journey.
HRNews - Corporate Wellness: Addressing Chronic Pain in the Workplace
Explores the connection between workplace stress, chronic symptoms, and how MindBody practices can offer support and relief.
Vice: The Best Ways to Journal, According to an Astrologer
Features JournalSpeak as a powerful journaling practice for releasing repressed emotions and promoting emotional and physical recovery.
-nicole
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