
JournalSpeak is a targeted, expressive writing tool I created to give you agency over your chronic pain.
A regular JournalSpeak practice allows repressed emotions and stored trauma to safely rise, eliminating the brain’s protective impulse to send pain signals.
As you learn how to develop this tool, you will also rewire your neural pathways and gain awareness, presence, and freedom from chronic pain and anxiety.
It may sound too simple to be true, but thousands of people around the world have made this transformation using the tools I teach here.
Let me hold your hand and walk you
through the JournalSpeak process.
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-nicole
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