Your Healing Journey

Starts Here

Healing Made Simple:

Grab the Book & Choose a Path

STEP 1

The Companion to All We Do

START WITH THE BOOK

MIND YOUR BODY is the most comprehensive resource for understanding and applying the MindBody connection to healing. It distills 20 years of best practices into a single, accessible guide, giving you the tools to transform your health and reclaim your life.

Follow a clear, proven process to achieve lasting healing
Understand the MindBody connection and how it influences pain
Use JournalSpeak exercises to uncover and release repressed emotions
Download worksheets to support and guide your healing journey

Get The Book

Step 2:

ChooseYour Membership Level

Want Community and Motivation?

YOUR BREAKAWAKE

Healing is easier when you have structure and encouragement.

Your BreakAwake Membership keeps you engaged with expert-led sessions, exclusive content, and community support so you stay committed to the work.

Your Break Awake Membership includes:

Monthly Bootcamps — Join Nicole and special guests for live, expert-led deep dives into topics like the TMS Personality, Inner Child Work, Overcoming Resistance, and more. (Attend live or watch the replay for 30 days!)
Podcast Videos — Watch exclusive weekly video versions of The Cure for Chronic Pain podcast—only available inside the membership.
Weekly Texts from Nicole — Receive personal encouragement, JournalSpeak prompts, and healing insights from Nicole right to your phone.
Private Peer Community — Access our members-only Facebook group to connect with others on this journey. Share wins, ask questions, and get inspired by a supportive, like-minded community.
Exclusive Video Archive — Get first access to a curated library of Nicole’s most powerful workshops, never-before-seen interviews, guided meditations, and event recordings.

JOIN YOUR BREAKAWAKE

Want Direct Guidance from Nicole?

HEAL WITH NICOLE

Nicole no longer offers private 1:1 sessions—this is the only way to receive direct support and personalized guidance from her.

If you're ready to go deeper in your healing journey with real-time feedback, connection, and accountability, this intimate membership space was made for you.

Your Heal with Nicole membership includes everything in Your BreakAwake Membership, plus:

Monthly 2.5-Hour Retreat Days — Live sessions with Nicole, Lisa, and fellow members for teaching, breakout groups, and community connection.
Monthly Live Q&A Calls — Ask your questions and receive direct guidance from Nicole on a live group call.
Private Member Community with Direct Access to Nicole — This is the only space where Nicole provides feedback and interacts with members. (Seperate from the BreakAwake peer group, which does not include Nicole’s participation.)
JournalSpeak Accountability Group — Join our 28-Day Challenge for daily support and motivation to stay consistent.
Unlimited Bootcamp Replays — Access the full BreakAwake Bootcamp archive for as long as you're a member.
PLUS Everything in Your BreakAwake Membership including educational bootcamps, exclusive access to podcast videos, a Facebook Community of Peers, and weekly texts from Nicole.

JOIN HEAL WITH NICOLE

Prefer to Learn at Your Own Pace?

TAKE THE COURSE

Take control of your healing with Freedom from Chronic Pain, a step-by-step course to help you break free from symptoms. This course teaches the exact techniques Nicole has used to help thousands reclaim their lives - and her own!

Follow a structured healing process designed for long-term relief
Learn how repressed emotions create symptoms and how to release them
Use MindBody healing techniques to regulate your nervous system and shift out of fight-or-flight
Deepen your JournalSpeak practice with guided exercises for lasting change

ENROLL NOW

^{Explore Other Coures}

-nicole

BECOME AN INSIDER