A Mini Virtual Retreat with Nicole Sachs, LCSW on Brain Science.
Key in cementing belief in this process and ensuring success in MindBody work is a thorough understanding of the brain science behind chronic pain, illness, symptoms, and conditions. The only message we need to send the nervous system is one of safety, and this is most powerfully achieved when we can make sense of exactly why the pain signals are firing. Join Nicole, alongside biologist and BreakAwake Team member Gigi Cockell, as they teach you precisely why the brain and nervous system "protect" us with pain and explain the optimal mindset within which JournalSpeak has the most resounding effect.