What we’ll explore
(and what you'll begin to recognize)
- How your earliest relationship with your mother shaped your understanding of love, safety, identity, and belonging
- The ways you learned to adapt in order to stay connected, accepted, or protected
- Why old wounds can still surface through present-day relationships, reactions, and physical symptoms
- How becoming a mother can reactivate your own childhood experiences—and why this work matters even if you do not have children
- How understanding these patterns without blame can create greater self-compassion, choice, and freedom
Meet Your Hosts
Nicole Sachs, LCSW
A psychotherapist, speaker, and author who has spent decades helping people heal from chronic pain and anxiety by understanding the mindbody connection.
A direct disciple of Dr. John Sarno, her work has supported hundreds of thousands through her teaching, podcast, retreats, and courses.
Lisa Eisenpresser
A writer, producer, and co-founder of BreakAwake. She produces The Cure for Chronic Pain podcast and co-created The Sarno x Sachs Solution practitioner training.
Her work focuses on helping people step out of old patterns and reconnect with their own voice.
-nicole
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