Meet Your Host

Nicole J. Sachs, LCSW, is a psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in mind-body medicine. She is the creator of JournalSpeak®, a groundbreaking emotional processing practice that has helped thousands of people recover from chronic pain, anxiety, fatigue, and other persistent conditions.

Nicole is the author of MIND YOUR BODY and The Meaning of Truth, and the creator of the online programs Freedom from Chronic Pain, Freedom From an Anxious Life, and The Sarno x Sachs Solution practitioner training. She is the host of The Cure for Chronic Pain podcast and the founder of BreakAwake, a global community devoted to helping people understand the mind-body connection, regulate their nervous systems, and become unstuck from the patterns that keep them suffering.

Learn more at www.nicolesachs.com.