S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen
Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the mindset shifts necessary to thrive in this work is a privilege and a joy. Today I bring you Karen. Karen is a nurse and a mother of twins. For over ten years she has suffered with Plantar Fasciitis in different degrees of intensity, and on a fateful day not long ago she was opened to this work which changed everything. From crawling down the hall to her daughters’ room to enduring excruciating shots in her feet that provided little to no relief, Karen has been through it. But today she has a new lease on life. Join us for a clear and powerful look at this work in action! XOOX n.
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Producer: Lisa Eisenpresser
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Justine Stull is an occupational therapist living with her husband and two teens in Maryland. She has her own journey with complex trauma and mindbody symptoms. She came to this work nearly three years ago and credits it with a drastic reduction of symptoms and anxiety, and a profound, ongoing healing in her relationship with herself. She is trained in the Sarno x Sachs Solution, Pain Reprocessing Therapy, and Emotional Awareness & Expression Therapy. She is a longtime member of the JournalSpeak community and an admin of the Support Circle, where she enthusiastically walks beside those who are also dedicated to their own healing. She can also be found on social media and in her newsletter. You can find her at JustineMindBodyOT.com.
Podcast music by the beautiful and talented Danielle Furst: @musicfurst