S1 E153: Burnout, Self-Worth, and Self-Pity

We all define burnout in our own ways. What I mean by this is that only you can know when you're really on the edge of losing your joy and energy for life. I have felt this edge lately. For this reason, I am deciding - finally - to practice a bit of self-care around my content creation. It has been nearly 3 years, and I have never missed a week of this podcast. In order to refill my cup and take the advice I'm always giving you, I will be taking a break for the next several weeks. Don't worry - I'm not going totally dark! I will be on Instagram every day with graphics and guidance, and running several virtual retreats. Join me! The one today was totally great.

I'll be back here in November will all new episodes. I promise it will be worth the wait. I appreciate your support and patience as I take back a bit of myself. XOXO n.

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Producer: Lisa Eisenpresser

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THE CURE FOR CHRONIC PAIN

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