S1 E162: Lack of Presence is a Trauma Response

Whenever a post blows up on Instagram and my community says, "OMG I NEVER REALIZED THAT BEFORE!" I know it deserves a podcast ep. Today on the pod we discuss the bizarre (but so real) trauma response of not being able to enjoy the moment - even when the moment is good! This is a very real phenomena that I have experienced many times.

Through the work of waking up, I have transformed this response in my life. You can too. Let's discuss. xoxo n.

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Producer: Lisa Eisenpresser

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SUPPORT:

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THE CURE FOR CHRONIC PAIN

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Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ 

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