S1 E163: REAL TIME HEAL - Panic Attacks, Phobias, and Eating Disorder Recovery with Shannon

What a wonderful REAL TIME HEAL. Shannon is so lovely and well spoken, and bravely takes us through her journey thus far - starting at a young age with panic attacks, anxiety and phobias, and morphing into an eating disorder and more as she grew older. She also had the added stress of having to come out to her parents, and come to terms with the environment in which she was raised.

This is all such beautiful and human stuff, and I think we will all find a place in this conversation where we are Shannon. These RTHs are such a wonderful opportunity to see my work in action, and I love sharing them with you.

Enjoy XO. n.

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⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠

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Producer: Lisa Eisenpresser

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SUPPORT:

🟠 Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

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🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/yc3vsy32⁠⁠⁠

🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/4fd6bvdc⁠⁠⁠⁠⁠⁠⁠

💛 Receive support, guidance, connection, and direct access to Nicole with ➡️ MEMBERSHIP: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/y7wadt8d⁠⁠⁠⁠⁠⁠⁠

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THE CURE FOR CHRONIC PAIN

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Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ 

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