S1 Ep105: Anger and Resentment From Lack of Boundaries and Self Care

So much of the anger and resentment we carry for others is due to our own lack of boundaries and self care. This is not your fault, but it is within your power to change.

If you find yourself resenting others' happiness and feeling unseen and unheard, consider that perhaps it's time to rethink the ways you meet your own needs. Today on the pod we have an important conversation for every one of us, our loved ones, and our community.

Sending big love to you.. xo n.

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Producer: Lisa Eisenpresser

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THE CURE FOR CHRONIC PAIN

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Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠⁠⁠

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