S1 Ep107: Anxiety, Fear, Grief...Let It Belong

Today is a great chat on the concept of acceptance, and letting our ugly parts belong with us rather than shoving them away. Originally from the work of Tara Brach, I love the concept of "let it belong". Tune into the pod today for an in-depth explanation of it and much more. XO n.

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Producer: Lisa Eisenpresser

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THE CURE FOR CHRONIC PAIN

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