S1 Ep48: Lyme, Self Criticism, and How to Stop Needing Your Pain

Today we begin with an amazing email I received from a woman doing my work somewhere in the world. She had been diagnosed with Lyme and treated, and months later was still incapacitated. After accepting the process and doing the work, she has no trace of Lyme and is pain free.

As she deals with the symptom imperative of anxiety, she is calm and secure that it will go away. Exactly the way this works! We discuss her question of how to tackle self criticism, and also answer a query from my Instagram community about how to stop needing the pain to be safe.

So much good stuff here! I look forward to sharing it with you.

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Producer: Lisa Eisenpresser

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SUPPORT:

🟠 Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

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🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/yc3vsy32⁠⁠⁠

🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/4fd6bvdc⁠⁠⁠⁠⁠⁠⁠

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THE CURE FOR CHRONIC PAIN

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Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠⁠⁠

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