S1 Ep65: Meaning, Inspiration and Gratitude

There are so many amazing things about having an evolved brain, but there are also side effects - we give everything tremendous meaning, and meaning can beget fear.

Today on the pod we explore the ways we project worry and suffering onto future events, and the ways in which we can do the work to circumvent this process. (Spoiler alert: We use BluDog as an example.)

The end result of doing this work with patience and kindness for yourself is tremendous gratitude. Join us and be inspired!

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Producer: Lisa Eisenpresser

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SUPPORT:

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THE CURE FOR CHRONIC PAIN

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Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠⁠⁠

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