S1 E157: Embodiment with Dr. Hillary McBride
Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was so important - the way we inhabit our bodies. I speak about the mind/body connection day and night, but somehow I was missing the essential work of coming home to ourselves, something Hillary writes about so eloquently in her latest book, The Wisdom of Our Bodies.
Join us for an insightful and illuminating conversation about not only healing, but thriving and flourishing, as we embark upon the journey of embracing all that we are: mind, heart, and BODY. xoxo n.
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1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE
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Producer: Lisa Eisenpresser
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SUPPORT:
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THE CURE FOR CHRONIC PAIN
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Podcast music by the beautiful and talented Danielle Furst: @musicfurst
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