S3 E37: Moving from Actual Fight/Flight/Freeze to Chronic Migraines with Kristin

Sometimes when we are actually in crisis, we are free of chronic symptoms because the brain and the nervous system are actively engaged in saving our own lives or someone else's. When the crisis is alleviated, however, it is then that many people come down with a chronic condition that holds the space for that long term panic.

This is precisely what happened to Kristin. A busy schoolteacher and mom, Kristin was blindsided with a migraine disorder after her firstborn son emerged from years of struggle. She had no idea that her pain was tied to her long term heightened state of fear and anxiety.

Join us today as we walk this path with Kristin from panic, to confusion, to willingness, to epiphany. And then to total body health and freedom! Kirstin is chronic pain free today, and so excited to help others. I love to bring these stories to you.

Much love! xoxo n.

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⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠

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Producer: Lisa Eisenpresser

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SUPPORT:

🟠 Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

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🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course ➡️ GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/yc3vsy32⁠⁠⁠

🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/4fd6bvdc⁠⁠⁠⁠⁠⁠⁠

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THE CURE FOR CHRONIC PAIN

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Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ 

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