LEARN TO JOURNALSPEAK

S3 E73: Migraines and Psoriasis GONE - Now What About Anxiety?

 

We love getting Speakpipes from our community! Today we highlight one from Suzie in the UK who asks about what to do when physical symptoms morph into anxiety by way of the Symptom Imperative. Great question! This is such a common and natural occurrence, and it's a great opportunity to discuss exactly what's going on here, and what we can do to "wear it loosely" and manage this process with grace. I am THRILLED that Suzie's Migraines and Psoriasis are gone. That is something to really celebrate. Let's never miss an opportunity to marvel at this incredible work and the power it has to heal us.

Now to deal with this pesky anxiety - join us for a great reminder that we are safer than we think. Let's engage the tools to convince our nervous systems of such!

Much love to all - n. xoxo

 

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