S3 E91: Underneath Boredom Is Anger (and Other Tales of Repressed Emotions)
Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shared about how triggered she was when she was bored. She recounted growing up with 30-40 cousins, and she was the youngest. Every time they had family events, she had to sit there for hours, not being seen, heard, or cared about. She was just too young to be part of the discussion. Now, as a grown woman in her 60's, this lovely soul was so triggered by being "bored" that she developed pain in her body during these times! I knew there was more to this story.
Join me today for a one-on-one hang where I explain why underneath boredom is anger, and shed light on the many ways we unconsciously avoid our big feelings.
Much, much love to all of you. Don't forget to take care of yourself. xoxo n.
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1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE
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Producer: Lisa Eisenpresser
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SUPPORT:
🟠 Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
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🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: https://tinyurl.com/4fd6bvdc
💛 Receive support, guidance, connection, and direct access to Nicole with ➡️ MEMBERSHIP: https://tinyurl.com/y7wadt8d
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THE CURE FOR CHRONIC PAIN
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Podcast music by the beautiful and talented Danielle Furst: @musicfurst
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