Season 4
Episodes
S4 E5: Recovery From Severe Back, Hip, & Tailbone Pain with Andy
Andy lived for years in pain. Both severe back pain, then tailbone or "sit" pain, then hip pain plagued him. He saw every doctor, tried every treatment - even got his hip replaced at the age of 50. Yet his pain...
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S4 E4 - Unfiltered, Unplanned - Walking Through the Pain in Real Time
Not everything always goes as planned. Today, my partner Lisa Eisenpresser and I sat down to record a podcast on radical acceptance, Our communities have been asking for most content on the topic, and we happily...
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S4 E3: LA Fire Update and a Message of Self Compassion
Hello fam. This has been a tough week for those of us in the LA area. The fires have torn through our hearts and minds as well as so many families' homes of people dear to us. As we live through this fraught time in...
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S4 E2: REAL TIME HEAL - Long Covid, Vaccine Reactions, and Chronic Fatigue with Shawna
We have been hearing from many of you that you want more REAL TIME HEALS, and we have heeded the call. Shawna is a warrior who has fought her way back from many complications of Long COVID (she saw over 30 doctors!)...
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S4 E1 Internal Family Systems (IFS) with Gabby Bernstein
HAPPY NEW YEAR. Today we ring in 2025 with a very special friend of the pod, Gabby Bernstein. Gabby and I first met several years ago when she was struggling with some chronic issues. She found great success in...
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BONUS EPISODE: Lisa Schlosberg's New Pod! The Fundamentals of Mind-Body Healing with Nicole Sachs, LCSW
Hello friends! As I get ready to bring the pod back, I am taking this opportunity to debut my friend and colleague Lisa Schlosberg's very brand new baby. Lisa has been inspiring people for years with her own work, and...
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