Season 1
Episodes
S1 Ep58: Episode 58 -The Sacred Art of Giving Up with Special Guest Dan Buglio
I CANNOT express the power of surrender in quieting the nervous system. It is literally everything. If you are doing your JournalSpeak, meditating with loving kindness for yourself, and making sure to quiet the...
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S1 Ep57: Episode 57 - Vertigo and Migraines... REAL TIME HEAL with Raye Zaragoza
Singer/Songwriter Raye Zaragoza contacted me for a Real Time Heal after debilitating Migraines, Vertigo and light sensitivity brought her to her knees, sometimes literally. In her darkest hour, she found the work of...
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S1 Ep56: Episode 56 - How to Be Kind to You
There are three facets of my work, as you know: Believe, Do the Work, and Patience and Kindness for Yourself. This third facet can often be the most elusive, and today we take some time to discuss its importance and...
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S1 Ep55: Episode 55 - The Fantastic Dr. Stracks!
Dr. Stracks is an excellent TMS Physician who has been referring into my practice for almost 10 years. He's a wealth of knowledge about TMS, and has presented me with some of the most challenging cases I've ever...
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S1 Ep54: Episode 54: S T U C K !
Whom among us has not felt stuck, either in this process or in life or both?! This week on my Instagram Story Poll, I asked for your questions and several were exactly the same: being stuck in this process. So here we...
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S1 Ep53: Episode 53 - REAL TIME HEAL II - Brooke's Journey Through Endometriosis
I am stunned when I get to sit with another human being and witness their truth. Brooke, what can I say except I love you and I can't believe how lucky I am to do this work and walk through recovery with people like...
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S1 Ep52: Episode 52 - A Special One Year Anniversary Q&A!
We are one year old! Happy birthday to us. We have been together every week for a year now, and it has been the ride of a lifetime for me. Truly. Thank you for being on the ride with me! Today on the pod we delve into...
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S1 Ep51: Episode 51 - Freedom From Occipital Neuralgia with the Lovely Julie
Today you are in for a special treat. This interview with Julie is my one of my favorites ever. She has come through a grueling battle with Occipital Neuralgia to complete freedom, and she is articulate and wise in...
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S1 Ep50: Episode 50 - The Power of the Pause
Happy Podcast Day!! Today I take an excellent question from my FB community about the difference between reacting and responding, the power of pausing and considering a different assessment of the situation, and how...
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S1 Ep49: Episode 49 - OUR FIRST EVER "REAL TIME HEAL"! - Burning Mouth Syndrome
OK, so listen to this. I get a million emails a week, and many of them are people asking me about their specific symptoms and how to get rid of them. I read them all (scout's honor) but obv I can't respond to all of...
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S1 Ep48: Episode 48 - Lyme, Self Criticism, and How to Stop Needing Your Pain
Today we begin with an amazing email I received from a woman doing my work somewhere in the world. She had been diagnosed with Lyme and treated, and months later was still incapacitated. After accepting the process...
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S1 Ep47: Episode 47: Overcoming Debilitating Back Pain with Grant Lewers
I had the best time talking to Grant Lewers. He is so wise and articulate about his journey from debilitating back pain to complete freedom, and there are so many great take aways from this conversation. If you've...
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