All Episodes
Episodes
S1 Ep39: Episode 39 - In a Field at OMEGA
Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has been. I'm sure I will find my words to explain the gratitude, connection and...
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S1 Ep38: Episode 38 - Relapse is Part of Recovery
In just a few days we will be together at The Omega Institute! If you are a super impulsive last minute little puppy, click the link and come join us! Today on the Pod we talk about Relapse, and the ways in which we...
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S1 Ep37: Change Your Mindset, Change Your Life
One week til OMEGA! If you are on the fence and want to join us, hop over to eomega.org right away and search my name and sign up (or click the link below). We are in the final stages of head counts and getting ready...
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S1 Ep36: Episode 36 - Eddy Lindenstein in the House!
I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turned and I get to hear Eddy's story. Join us for an awesome conversation on TMS...
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S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People
They say that you are only as happy as your saddest child. Well, at least my mom says that. This has been a hard week for me, but I do today what I vow to do every day - I show up authentically as myself. This episode...
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S1 Ep34: Episode 34 - What Do You Cheat?
There is no way to be everything to everyone, so no matter who you are or what you do - something's getting cheated. When we go full force in our careers, we cheat our families. When we spend our days meeting everyone...
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S1 Ep33: Episode 33 - The Beauty of Acceptance
Amidst the chaos of the last day of school and fighting a bit of a cold, I was in the perfect mindset to talk about acceptance. This may be the most important Podcast I've recorded to date, and will be a major focus...
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S1 Ep32: Episode 32 - Food and Weight Issues with Lisa Schlosberg, LMSW
As I always say, chronic pain is not just about pain. It is about every way in which we relate to our bodies. So many of us don't know how to feel our feelings properly, and one of the ways we cope is to "eat" them....
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S1 Ep31: Episode 31 - Pelvic Pain, Resentments, and You Don't Have to be Sick
Today on the Pod we discuss three really important topics. Pelvic Pain is a topic about which I have been hearing A LOT via emails, posts and comments. Many people mistake pelvic pain and issues to be separate of the...
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S1 Ep30: Episode 30 - ANXIETY!!!
We all experience anxiety in life - but when it gets overwhelming it can be very scary, and really throw us for a loop. I often hear from people reporting dramatic cessation in their pain, but a major uptick in their...
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S1 Ep29: A TMS Therapist's Road to Recovery - Julie Markowitz, LCSW MBA
It's a great opportunity to learn about mind/body healing from a therapist who has actually lived through a harrowing recovery herself. Julie Markowitz is one such person. Julie contacted me after being a fan of the...
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S1 Ep28: Walking the Path with Intention - Even When It's Hard
It's amazing what transforms within us when we do the next, right, considered action for ourselves every day. Today on the Pod we discuss what it means to be motivated with belief and patience and kindness for...
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