All Episodes
Episodes
S1 Ep44: Episode 44 - The Illusion of Control
We all wish we could control our worlds - the way people react to us, the outcomes of our loved ones, the behavior of our coworkers. We have this illusion that if we could just control our worlds, we would be safe...
View Episode
S1 Ep43: Episode 43 - From Neuropathy and a Walker to Freedom... Lovely Scarlett
The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's...
View Episode
S1 Ep42: Episode 42 - PANIC!
Thanks to my lovely instagram following (follow me @njsachs if you haven't yet for all the content I put up there) I got the great suggestion to discuss Panic and panic related disorders on the Pod today. I know how...
View Episode
S1 Ep41: Episode 41 - The Role of Fear - Barb's Amazing Story
I first met Barb Mastrianni when she flew all the way to Chicago from the East Coast just to hear me speak for a few hours. I was floored (and a little scared it wasn't worth it!) but she was really moved and changed...
View Episode
S1 Ep40: Episode 40 - The Power of Community
We are back from OMEGA and it was OFF THE HOOK. Such amazing healing right in front of my eyes, and so many aha moments and lightbulbs going off all over the place. The one aspect I don't think people expected was my...
View Episode
S1 Ep39: Episode 39 - In a Field at OMEGA
Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has been. I'm sure I will find my words to explain the gratitude, connection and...
View Episode
S1 Ep38: Episode 38 - Relapse is Part of Recovery
In just a few days we will be together at The Omega Institute! If you are a super impulsive last minute little puppy, click the link and come join us! Today on the Pod we talk about Relapse, and the ways in which we...
View Episode
S1 Ep37: Change Your Mindset, Change Your Life
One week til OMEGA! If you are on the fence and want to join us, hop over to eomega.org right away and search my name and sign up (or click the link below). We are in the final stages of head counts and getting ready...
View Episode
S1 Ep36: Episode 36 - Eddy Lindenstein in the House!
I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turned and I get to hear Eddy's story. Join us for an awesome conversation on TMS...
View Episode
S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People
They say that you are only as happy as your saddest child. Well, at least my mom says that. This has been a hard week for me, but I do today what I vow to do every day - I show up authentically as myself. This episode...
View Episode
S1 Ep34: Episode 34 - What Do You Cheat?
There is no way to be everything to everyone, so no matter who you are or what you do - something's getting cheated. When we go full force in our careers, we cheat our families. When we spend our days meeting everyone...
View Episode
S1 Ep33: Episode 33 - The Beauty of Acceptance
Amidst the chaos of the last day of school and fighting a bit of a cold, I was in the perfect mindset to talk about acceptance. This may be the most important Podcast I've recorded to date, and will be a major focus...
View Episode