All Episodes
Episodes
S1 Ep51: Episode 51 - Freedom From Occipital Neuralgia with the Lovely Julie
Today you are in for a special treat. This interview with Julie is my one of my favorites ever. She has come through a grueling battle with Occipital Neuralgia to complete freedom, and she is articulate and wise in...
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S1 Ep50: Episode 50 - The Power of the Pause
Happy Podcast Day!! Today I take an excellent question from my FB community about the difference between reacting and responding, the power of pausing and considering a different assessment of the situation, and how...
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S1 Ep49: Episode 49 - OUR FIRST EVER "REAL TIME HEAL"! - Burning Mouth Syndrome
OK, so listen to this. I get a million emails a week, and many of them are people asking me about their specific symptoms and how to get rid of them. I read them all (scout's honor) but obv I can't respond to all of...
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S1 Ep48: Episode 48 - Lyme, Self Criticism, and How to Stop Needing Your Pain
Today we begin with an amazing email I received from a woman doing my work somewhere in the world. She had been diagnosed with Lyme and treated, and months later was still incapacitated. After accepting the process...
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S1 Ep47: Episode 47: Overcoming Debilitating Back Pain with Grant Lewers
I had the best time talking to Grant Lewers. He is so wise and articulate about his journey from debilitating back pain to complete freedom, and there are so many great take aways from this conversation. If you've...
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S1 Ep46: Episode 46 - What it Means to Live a Life of Peace
One of the biggest mantras of my practice is: Start with the end in mind. What do we want out of life? If we don't know where we're going, it's very difficult to get there. Today on the Pod we discuss what it means to...
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S1 Ep45: Episode 45: Talking Fear, Resistance and Acceptance with Dan Buglio
There are few people in the world who get the mind/body connection like Dan Buglio. Through his personal journey and his discovery of Dr. Sarno's work, Dan has grown to explain this stuff better than almost anyone I...
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S1 Ep44: Episode 44 - The Illusion of Control
We all wish we could control our worlds - the way people react to us, the outcomes of our loved ones, the behavior of our coworkers. We have this illusion that if we could just control our worlds, we would be safe...
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S1 Ep43: Episode 43 - From Neuropathy and a Walker to Freedom... Lovely Scarlett
The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's...
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S1 Ep42: Episode 42 - PANIC!
Thanks to my lovely instagram following (follow me @njsachs if you haven't yet for all the content I put up there) I got the great suggestion to discuss Panic and panic related disorders on the Pod today. I know how...
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S1 Ep41: Episode 41 - The Role of Fear - Barb's Amazing Story
I first met Barb Mastrianni when she flew all the way to Chicago from the East Coast just to hear me speak for a few hours. I was floored (and a little scared it wasn't worth it!) but she was really moved and changed...
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S1 Ep40: Episode 40 - The Power of Community
We are back from OMEGA and it was OFF THE HOOK. Such amazing healing right in front of my eyes, and so many aha moments and lightbulbs going off all over the place. The one aspect I don't think people expected was my...
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