All Episodes
Episodes
S1 Ep99: Episode 99 - Toxic Perfectionism
There are several personality traits that seem to show up time and again in people who struggle with TMS (read: everyone, but only some know it). One of the major heavy hitters is perfectionism. Few people realize how...
View Episode
S1 Ep98: Episode 98- REAL TIME HEAL - Lifetime TMS and Issues Around Sexuality with Robin
As you know, I live for my Real Time Heals, and this one is way up there. I loved getting to know Robin, with his unabashed honesty and willingness to put it all out there. We had *such* an incredible healing...
View Episode
S1 Ep97: Episode 97 - INSOMNIA
I have struggled with insomnia, a common TMS equivalent, for a lifetime. It can be a lonely, scary place wracked with meaning, and can really pose a challenge. I get hundreds of emails a week, often people asking...
View Episode
S1 Ep96: Episode 96 - From Occipital Neuralgia to Foot Pain to Freedom with Kate Murphy
When I meet a person whose life and career seem to keep them in the physical realm (personal trainers, physical therapists, kinesiologists) I am tempted to worry that they will not be open to mind/body work. That...
View Episode
S1 Ep95: Episode 95 - The Way Trauma Changes Us
Trauma is a word that means different things to different people, but trauma as defined is, "a deeply distressing or disturbing experience." This means that we all have trauma to some extent or another, and our trauma...
View Episode
S1 Ep94: Episode 94 - REAL TIME HEAL - Unexplained Chest Pain and Grief with Sharon
Sharon is a survivor. She is also a JournalSpeak warrior who has come so far. Yet, she wanted some guidance on taking her healing all the way to peace. Today on a powerful REAL TIME HEAL, Sharon and I discuss her...
View Episode
S1 Ep93: Episode 93 - ANGER
I used to think, "I'm not the kind of person to get angry... I just get sad." This is the message delivered in a great article I read over the weekend entitled, "I Used to Insist I Didn't Get Angry. Not Anymore," by...
View Episode
S1 Ep92: Episode 92 - Tracing the Roots of Illness Back to the Source with Dr. David Clarke
Dr. David Clarke is a world renowned TMS Physician, Gastroenterologist, and expert on stress illness. He is also the president of the PPD Association and a pioneer in educating the medical community at large on TMS,...
View Episode
S1 Ep91: Episode 91 - Ode to Glennon Doyle: We Can Do Hard Things
Ever since I first heard the sentence, "We can do hard things," it had profound meaning to me. It is becoming even more impactful as I sit with my hard things, and allow them to transform. I have found that I am no...
View Episode
S1 Ep90: Episode 90 - REAL TIME HEAL - All Over Body Pain with Phil
Phil is a transgender gay man. After years of repressing his need to be who he was, he thought transitioning would be the end of his problems. In fact, that was when his all over body pain became chronic. Join us for...
View Episode
S1 Ep89: Episode 89 - Talking to Children about TMS
As a mother of 5 and a chronic pain psychotherapist, I spend a LOT of time thinking about how to communicate to kids about the natural and normal process by way the body can, at times, express our emotions for us....
View Episode
S1 Ep88: Episode 88 - Talking Truth with Ruthie Lindsey
I met Ruthie Lindsey just over a year ago, when she was struggling with chronic pain. She knew about the mind/body connection and embraced it, but didn't know quite what to do to heal. Through our beautiful connection...
View Episode