KATIE HANSON
“This community has changed my life, empowered me, opened me to peace and a whole new outlook on life. I love this group and Nicole and Lisa so much.”
Our one-of-a-kind community
is designed to...
immerse you in life-changing MindBody work, as you walk beside people who know your pain and speak your language. Together, you’ll gain the tools, support, and community that make healing possible—plus options to go even deeper with expert guidance.
EXPLORE THE MEMBERSHIP TIERS BELOW
AND DISCOVER YOUR PATH TO TRANSFORMATION
BreakAwake
Membership
$9.99/MONTH
OR $99/YEAR
Whether you’re brand new to Nicole’s work or have been on this journey for years, this membership is your place to connect, learn, and stay supported.
WHAT'S INCLUDED:
- Support Circle Facebook Group — A safe, supportive space to share your journey, ask questions, and connect with peers who understand. You’ll learn alongside others doing the work—some with decades of experience.
- Monthly Bootcamps — Join Nicole and special guests for live deep dives into topics like the TMS personality, inner child work, and overcoming resistance. Can’t make it live? Replays are available for 30 days.
- Weekly Texts from Nicole — Receive encouragement, JournalSpeak prompts, and healing insights right to your phone. (Available in most countries; currently not supported in Hungary, Belgium, and New Zealand.)
- Podcast Video Access — Watch the current season of The Cure for Chronic Pain podcast, available only to members.
- Curated Video Archive — Get first access to Nicole’s most powerful workshops, guided meditations, event recordings, and never-before-seen interviews.
Note: Direct access to Nicole and personalized feedback are NOT part of BreakAwake Membership. For that level of support, you’ll want to join Heal with Nicole.
Heal with Nicole
Membership
$99/MONTH
OR $XXX/YEAR
Heal with Nicole is the only membership tier with direct access to Nicole!
WHAT'S INCLUDED:
You’ll receive everything in BreakAwake Membership PLUS…
- Monthly Community Calls / Retreat Days (2.5 hours) — Join Nicole and other members for an extended live session with teaching, breakout groups, sharing, and direct interaction.
- Live Monthly Q&A (1 hour) — Bring your questions and receive personalized feedback and guidance directly from Nicole in an exclusive members-only session.
- Exclusive Heal with Nicole Group — A private space where you can connect with Nicole daily for direct access, personalized guidance, and feedback not available at anywhere else.
- 28-Day JournalSpeak Challenge Accountability Group — A member-hosted monthly event you can join anytime to stay consistent and supported in your JournalSpeak practice.
- Full Replay Archive — Unlimited access to all Heal with Nicole session recordings, plus the complete BreakAwake Bootcamp archive from the past year—dozens of hours of transformational content at your fingertips.
And of course, you’ll also enjoy all the benefits of BreakAwake Membership — including monthly educational bootcamps, podcast videos, the private Facebook community, a curated video archive, and weekly texts from Nicole.
Only want access to our Support Circle Facebook Group?
Sign up here.
WHAT OUR MEMBERS HAVE TO SAY:
I cannot say enough about the BreakAwake membership community. It made me feel so much less alone, and I felt so supported by everyone as I recovered from chronic migraines. It was such a safe space to go share any questions I had, and Nicole and her community members would always jump right on and answer them, which made me feel so held and supported.
HOLLY DENNETT
I love the membership group – it’s so wonderful to be part of a community of people who care about each other, understand the work, and speak the language of TMS. I always come away feeling supported and with something to think about – from Nicole, but also from the other members; I can often relate to something someone else has discovered about themselves which helps with my own process.
BETSY EAST
Nicole and Lisa’s membership community gives me extra strength to keep doing this work everyday. When I’m stuck, I have all these wonderful souls to turn to and everyone is so supportive and understanding. Also, just the feeling that Nicole is there to answer my struggles within 24 hrs makes me feel better. Every Community Zoom makes me feel seen, heard and part of a group connection.
SOPHIE HEINSBROEK
Becoming part of this community was the missing piece to healing decades of chronic migraines. Participating in the twice monthly Zoom calls, receiving Nicole's personal attention, and talking with group members in the private Facebook community has been life changing. I’m hiking, traveling, singing with my chorus, and enjoying life again.
JENNIFER BARBER
Participating in Nicole and Lisa’s membership community helped deepen my understanding of the symptoms I was experiencing. I was able to heal with a new level of self-awareness and relationship with the symptoms themselves. This gave me new tools and knowledge to lead a fully active and fulfilled life.
JACQUELINE NATES
We will surround you with warm community, the fellowship you need to lean on, and the tools and guidance directly from the source. You can exhale now, we’ve got you.
About Your Guides
Nicole J. Sachs, LCSW, is a dedicated speaker, writer, psychotherapist, podcaster and co-founder of Your BreakAwake and The Sarno x Sachs Solution, a TMS practitioner training and certification program. She is a leading specialist in the field of MindBody medicine and has authored Mind Your Body (Penguin/Random House, 2025) and The Meaning of Truth. Nicole is also on faculty at The Omega Institute of Holistic Studies in Rhinebeck, NY. Her work, influenced by mentor and colleague, the late Dr. John Sarno, combines her personal healing journey and professional expertise to help people around the world free themselves from chronic conditions without medication or surgery.
Lisa Eisenpresser is a writer, producer, and entrepreneur, co-founder of Your BreakAwake and The Sarno x Sachs Solution. Her career began with the creation of the integrative health show, Satori, for the Microsoft Network, and she later served as President of Relativity Digital Studios. Lisa was the founder of SaysMe, a platform for personal political expression and The Story Lab, an agency arm of Dentsu Aegis. Most recently she produced the documentary film, Chasing Childhood about the teen mental health crisis. Her passion for education extends to serving on the board of Wildwood School in LA and co-chairing Brown University’s Arts Council.
FAQs
How do I update my payment method or cancel my membership?
Where do Bootcamps, Community Calls and Q&A's take place?
Is there a trial period available?
What if I miss a call? Are recordings available?
Your Accordion Heading Goes Here
-nicole
BECOME AN INSIDER
Sign up for exclusive content, emails & things Nicole doesn’t share anywhere else.
FAQS
What is the community like?
It is an immensely supportive and welcoming group of people who are walking the path of MindBody recovery. Alongside Nicole and Lisa, community members are surrounded by love and encouragement from other members as they navigate their wellness journey.
Is this program right for a beginner?
Heal with Nicole combines people in the beginning of their journeys who are just learning about TMS with those who are mentors in our community… and everyone in between. Being surrounded by like-minded people is such an essential part of healing, and we all come together to keep each other going. Many members say that our twice-a-month live meetings are the highlight of their weeks.
Am I able to connect with Nicole outside of the calls?
Yes! Members consistently connect with Nicole through the private membership Facebook group, available exclusively to Heal with Nicole members. This is the best and only way to maintain a direct relationship with Nicole now that she is out of private practice and devoted entirely to bringing content, tools and community to our global community. (Please note, the Heal with Nicole Facebook Group is separate and distinctly different than the BreakAwake Members Facebook Group. The BreakAwake Members group is for peer connection and does not include direct interaction with Nicole.)
Question about membership? Check our FAQs