Season 3
Episodes
S3 Ep85: Tearful Success Stories and Questions on Health Anxiety, Vertigo, and more!
This month's Q&A in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an intimate group and ask me anything about their...
View Episode
S3 Ep81: A Sarno OG! Back Pain, Migraines, and Persistent Congestion/Allergies with Karen
How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in...
View Episode
S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting Progress, Belief & Brain Science, and Me Being Unprepared
Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you...
View Episode
S3 Ep82: Lifelong IBS, Depression, and Adult ADHD with Alice
Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As she grew up and dealt with...
View Episode
S3 Ep80: Severe Panic Attacks, Pain, and Outpatient Treatment with Bri
Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken...
View Episode
S3 Ep83: The Brain Science Behind Chronic Illness - Gigi's Story
When I first met Gigi Cockell last year, I had no idea how impactful she would be on my life. I thought she would be yet another precious success story that I could highlight here on the pod, but she quickly became...
View Episode
S3 Ep79: Live Q&A - Grief, Acute Injury, Dealing with People Who Won't Change, and More!
Today in my Membership Community we had a great convo on so many TMS topics. It is the best best to be with this incredible group and get to know them - their struggles and their wins. On our call today we talked a...
View Episode
S3 Ep78: What Does it REALLY Mean to Have Self-Compassion - And How TF Do I Do It?
I get so many questions about how to *actually* find a way into a self-compassion practice, and why it's so important. Today on the pod I give you my best thinking on the topic, how to pause and become aware, and why...
View Episode
S3 Ep77: Debilitating Back Pain Revealed as Nervous System Dysregulation with Evie
Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger...
View Episode
S3 Ep76: Severe Nerve Pain & the Role of Safety and Mindset in Healing
I never miss a chance to use my life and my process to help you. The best teaching tool I have is my own lived experience. Today I share an unexpected and painful symptom imperative I encountered: powerful nerve pain...
View Episode
S3 Ep75: OCD, Burning Mouth, and Pelvic Pain with Laura
Laura first came upon this work when she was in the depths of pelvic pain and desperate for a solution. As she moved through her process and embraced the mindset, JournalSpeak, and self-compassion necessary to reset...
View Episode
S3 Ep74: Teens Teaching Teens TMS: Anxiety, Stomachaches, Migraines and More
SHARE THIS EPISODE WITH A STRUGGLING TEEN IN YOUR LIFE. Today we have something long overdue in the sense that we’ve been wanting to talk about it for a couple of years, but we knew we had to get it right when we...
View Episode