Season 3
Episodes
S3 Ep38: How and Why Big Unacceptable Feelings are Channeled Through the Body
The number one question I get is always around the brain and nervous system and WHY WHY WHY it somehow feels "safer" to be sick than to feel the darkest of our human emotions. Today we revisit an episode from the...
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S3 Ep35: Internal Family Systems, TMS, and JournalSpeak with Phil De La Haye
What a fun and great learning experience to sit down with Phil De La Haye. Phil is an Internal Family Systems practitioner with a particular interest in the mindbody connection and chronic symptoms. He recovered from...
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S3 Ep36: Triggers, Why They Happen, and How We Get Free
Being triggered is different than being uncomfortable or annoyed. When we are truly triggered, we are brought to a place in the past when we were traumatized in some way (Big or little t) and we lose ability to...
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S3 Ep33: The Neuroscience of Chronic Pain: POTS, Interstitial Cystitis, Fibro, CFS and more with Gigi
Gigi is a brilliant TMS mind who lived through 10 years of chronic illness with no idea what was wrong with her. Diagnosed with Ehlers-Danlos syndrome at the age of 14, it never made sense to Gigi that her myriad...
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S3 Ep34: A Deep Dive into Migraines with Abigail
Migraines, as with all TMS equivalents, are a tool of the brain and nervous system to distract and protect us from that which feels impossible to handle - our daily stressors and repressed emotional worlds. This is...
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S3 Ep31: Success! Pelvic Pain, IC, Back Pain, and Anxiety with Shivani
Some TMS stories are so textbook they make me want to laugh and cry at the same time. This is true for Shivani's chronic pain journey. She had TMS in childhood (didn't we all?) and then it moved from pelvic issues to...
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S3 Ep32: Recovery From Grief and Anger with Shannon (Ascension)
In the fall, Lisa and I did an episode on Ascension, and the concept that recovery is not a straight line - it has twists and turns and can seem, at times, like you are not making progress. But this is not true!...
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S3 Ep28: Recovery From Debilitating Back Pain with Evie
Evie's life was planned before she was old enough to have a real opinion. A child prodigy, she began boarding school for professional violin when she was 9. Although she loved playing her instrument, by the time she...
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S3 Ep30: LIVE Zoom Q&A Pod Part 2: Chronic Fatigue, JournalSpeak Consistency, Eye Issues, Overcoming the Medical Model
Today we present Part Two of our Live Zoom Q&A pod! Even more great questions and answers on topics like Chronic Fatigue, keeping up with JournalSpeak even when the symptoms are not screaming, getting back to our...
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S3 Ep29: LIVE Zoom Q&A Pod Part 1: Autoimmune Disease, Back Surgery, Childhood Trauma, and More!
This was such a cool and awesome experience - our first ever Live podcast. We invited community members to join us for a Zoom Q&A, and it was an impactful way to be together, connect, and learn. I love answering...
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S3 Ep26: Severe Long Covid Recovery with Gary
Gary's Long Covid really terrified him. But if we are being honest, he was terrified even before he got covid in the first place - OF LONG COVID. This is so natural and typical of what happens in human beings. We are...
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S3 Ep27: A Deep Dive Into The Symptom Imperative
Lisa and I are always seeking to answer the biggest questions being pondered in our communities, and one that always comes up is around, "Is my symptom TMS and how it is that so many symptoms are?!" I know these are...
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