Season 3
Episodes
S3 Ep25: Neuropathy, Back Pain, Failed Surgery, and AMAZING Success with Scarlett
Scarlett was so distraught when she found this work. She was in her 40's, using a walker to get around, unable to climb stairs, and a failed back surgery left her with severe neuropathy and totally bereft. After...
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S3 Ep24: ME! Sleep Anxiety and Living the Work
Today on the podcast I bring to you a very personal episode about my own life, and what it means to live the work. Lately my TMS has been showing up as sleep anxiety, and it makes a lot of sense! It's an old wound...
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S3 Ep23: REAL TIME HEAL - Long Covid Recovery with Jennifer
You know how I love my Real Time Heals - cold therapy sessions on air that get to the heart of where people are struggling. Today, Jennifer joins me to discuss her Long Covid, which took this avid athlete and...
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S3 Ep22: How To "Wear It Loosely" - Migraine, Body Image, and Control with Samantha
Today we tackle an impactful and important topic - learning to greet this life with curiosity instead of fear: "wearing it loosely" instead of seeking to control. THIS IS NOT EASY, but it is everything. We as humans...
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S3 Ep21: Anxiety as the Symptom Imperative
Today on the pod we are talking about Anxiety, one of the favorite topics of this community. When I say fave of course I know you don't WANT to have to talk about anxiety, but alas, we are such an anxious bunch....
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S3 Ep20: A Life Free of Carpal Tunnel, Back Pain, IBS, Anxiety and more with Marian
Marian is back! My first ever podcast guest 4 years ago, Marian has come so far and has sage wisdom for you all about how to live a chronic pain free life. This does not mean that things are perfect. It means that she...
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S3 Ep19: Am I "Journaling My Way Into Depression?" with Magid
So often we feel pulled in two directions with this work: How can I unearth and reckon with the things in my life that are causing my body to channel pain, and also hold space for a positive mindset and openness to...
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S3 Ep18: REAL TIME HEAL (and Success Story) - Autoimmune Disease, Migraine, Hip Pain, and Severe IBS with Emma
** TRIGGER WARNING. EMMA IS DOING GREAT, BUT DOES DISCUSS SUICIDAL IDEATION AND THE DEATH OF A FAMILY MEMBER BY SUICIDE ON THIS EPISODE ** When Emma and I first connected, she was requesting a RTH for issues related...
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S3 Ep17: A New Year's Message: Belief, The Human Condition, Healing from Chronic Pain
I've learned this year that we need to get lost in order to be found. The obstacles in the path are the path. Our challenging parts of life (family, work, self-worth, relationships) are our sacred spiritual practices....
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S3 Ep16: Anxiety, Pre-Grieving, and a Lesson in Presence
Today as we inhabit The Holidays 2022, I bring to you a revisit of an incredibly impactful concept: Pre-grieving and the attendant anxiety and lack of presence it brings. Almost a year after it originally aired, this...
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S3 Ep15: Insomnia, Numbness, and Waiting For Things To Be Easier To Be Happy
We received a Speakpipe that really influenced us and got us thinking. Dana piped in to say that she was experiencing insomnia and numbness after leaving her job to stay home with her kids, and also knew somewhere...
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S3 Ep14: REAL TIME HEAL (and success story!) - TMJ, Vertigo, and Anxiety with Grace
I heard from Grace long before I met her at Omega. She was deeply struggling, and reached out for help. The only thing I could advise her (and could advise anyone) was to take advantage of the resources I offer, and...
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