All Episodes
Episodes
S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid are Curable
I can't overstate how many emails I get about Long Covid and the most alarming symptoms associated with it - Brain fog and Chronic Fatigue. No case exemplifies these concerns like Gary's. When this episode first aired...
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S3 Ep65: The MindScience of JournalSpeak
Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being...
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S3 Ep64: Self-Regulation, Emotional Expression, & Emotional Repression
HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this...
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S3 Ep61: The Brain Science Behind Allergies with Misha Blaise
What a fantastic convo with Misha Blaise. She eliminated chronic sinusitis and allergies, and it made an enormous impact on her life. Though a move to escape her environment, Misha realized that this work was an...
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S3 Ep63: The CORE Work: Why You Hurt, What To Do
Every so often on this podcast, I do a deep dive into the theories of TMS as founded by Dr. John Sarno, the brain science behind chronic conditions of many kinds, and the work necessary to alleviate it. I believe...
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S3 Ep60: Chronic Headaches, Plantar Fasciitis, and The Omega Experience with Dana
So excited and happy to have Dana on the pod today! Dana was a member of my very first Omega Institute retreat, and reached out let us know how she was doing. It was a great pleasure to reconnect and be reminded of...
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S3 Ep62: Generational Trauma Vs. Generational Health
There is so much talk of generational trauma. I know this subject well, as my father was the child of Holocaust survivors, and he grew up in Europe hiding from the post war Nazi influence. But what of generational...
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S3 Ep56: From the "Long Covid Strangle" to Complete Fitness with Rachel
I have been interviewing people on this podcast for a long time, and every story of a human life changed is so moving to me. Long covid came onto the scene soon after Covid itself, and there are millions sidelined...
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S3 Ep59: The Power of the Pause: Response vs. Reaction
This is a tough week to produce a podcast. We struggled long and hard on how I could express our feelings around what is going on in the Middle East. It's difficult to find the right words when tensions are so high,...
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S3 Ep55: A Lifetime of TMS Healed at Omega: Anorexia, IBS, Asthma, TMJ and more with Kimberley
Kimberley knew nothing about this work when she arrived at The Omega Institute for our retreat last June. She had recently given birth to her 4th child, and she saw the retreat as a "spa vacation" to take a break from...
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S3 Ep58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative
The Symptom Imperative (SI) is a concept that bears repeating, as it's so key to embrace and understand. There are few that walk this path who have not experienced it. The SI is when TMS symptoms move around, from one...
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S3 Ep53: REAL TIME HEAL - TMJ, Migraines, Self-Care, and Boundaries with Katie
When Katie first joined our Membership Community last fall, she has already been through the gamut of TMS symptoms since childhood. Raised in a family affected by alcoholism, Katie as the oldest child was parentified...
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