All Episodes
In this episode, I sit down with Dr. Tovah Goldfine—Doc Tovah—to talk about her personal journey through trauma, chronic symptoms, environmental sensitivities, and the...
The heart of this episode is much bigger than chronic symptoms: it’s about the invisible pressure mothers carry, the ways the nervous system tries to protect us, and how ...
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Patti came to this work after years of living with trigeminal neural...
What happens when you finally understand that your chronic symptoms are rooted in the mind-body connection, but you’re not yet experiencing th...
When Christian developed chronic dizziness, vestibular migraines, fatigue, and post-exertional crashes after COVID, his life quickly became...
There are moments in parenting that do not feel the way you thought they would. A reaction that comes on too fast. An intensity that does not ...
In this episode, I’m joined by Béa Albina, nurse practitioner, somatic practitioner, and the author and creator of Emotional Outsourcing, for a...
In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutritionist, founder of Holistic Life ...
In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull you ...
-nicole
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