All Episodes
What happens when you finally understand that your chronic symptoms are rooted in the mind-body connection, but you’re not yet experiencing th...
When Christian developed chronic dizziness, vestibular migraines, fatigue, and post-exertional crashes after COVID, his life quickly became...
There are moments in parenting that do not feel the way you thought they would. A reaction that comes on too fast. An intensity that does not ...
In this episode, I’m joined by Béa Albina, nurse practitioner, somatic practitioner, and the author and creator of Emotional Outsourcing, for a...
In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutritionist, founder of Holistic Life ...
In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull you ...
This week’s episode is a little different than usual. I’m sharing my conversation with Jordan Harbinger from The Jordan Harbinger Show, where Jordan invited me into a tho...
Of all the conversations we have on this podcast, this one feels especially important because Dr. Howard Schubiner has been standing at the intersection of medicine, neur...
In this episode, I’m joined by the wonderful Claire Birnie, whose story is such a powerful reminder that healing does not always arrive in one clean, linear, cinematic mo...
-nicole
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