WELCOME BACK TO YOU, ME, ALL OF US! Yay, happy podcast day. I'm rejuvenated from my weeks off and ready to bring you more inspiring and helpful info, stories, and human c...

Hello friends! As I get ready to bring the pod back, I am taking this opportunity to debut my friend and colleague Lisa Schlosberg's very brand new baby. Lisa has been in...

Wouldn't you know it! The moment I try to take a break from this podcast, we hit a milestone I can't ignore: TWO MILLION DOWNLOADS! So, I thought a great way to mark this...

We all define burnout in our own ways. What I mean by this is that only you can know when you're really on the edge of losing your joy and energy for life. I have felt th...

Jacqueline was always a "good girl" - putting pressure on herself to get straight A's, be thin and pretty, and always be the light for other people. When her debilitating...

We all do it, and most of it is unconscious. We "seek" out relationships - friendships and love relationships - that mirror unresolved ones from childhood.

Sometimes peo...

My interview with Mariel started out as a success story - because she is! Mariel was so debilitated with pain that she was actively contemplating ending her life, and now...

We all feel so overwhelmed by the needs of others, and the way it feels to withstand their struggles - whether it be our children, or other significant people in our live...

Wow - Shelly had so many diagnoses I had to pick just a few to put on the title of this episode. She was also dealing with many heavy life stressors. In the end, Shelly i...