All Episodes
In this episode I sit down with Lindsey, whose story adds such an important layer to this work. Lindsey developed myopericarditis after a COVID infection and experienced ...
In this episode, we're talking about something that sounds simple but is profoundly difficult for most of us: unconditional love and radical acceptance. Not as spiritual ...
In this episode, I talk with Alice, who recovered from lifelong IBS and anxiety, and has been able to see things more clearly since she was diagnosed in adulthood with AD...
In this episode, I sit down with James Bloomer after he reached out in response to my call for more male voices in the mindbody/TMS conversation. James is 64 years old an...
In today’s episode, I’m joined by Lois Heymann, who is in her 70s and living proof that healing has no expiration date. Lois came to my work with terrible neck pain—but w...
In this two-part Ask Me Anything special, I’m joined by my partner, Lisa Eisenpresser, to answer real questions submitted by members of our BreakAwake and Heal with Nicol...
This episode is a reflection on the past year—not as a reset or reinvention, but as a continuation with more awareness. We can’t change what we aren’t willing to see, and...
In today’s episode, I sit down with Deb Malkin to explore what it truly means to reclaim your body, your agency, and your sense of safety from the inside out. Deb’s story...
-nicole
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