Wow. What an episode this was to produce. So much emotion comes up for me when I walk this path with you guys, hearing your stories and witnessing your growth. Many, many...

Hello my podcast family! Today on the pod we are focusing on things to celebrate. This is hard work, but it yields great rewards. We have received some beautiful success ...

Welcome to the wild and wacky fall, where anything goes. This is a travel week, so I was thinking of bringing on a "best of" RTH, which many of you have requested on Spea...

The summer may be coming to an end, but don't fret - we are only getting started! So much exciting stuff is ahead of us, and in the meantime I wanted to take an episode a...

This week we have a special guest interviewer! Lisa Schlosberg, LMSW has been working with me for the last 5 years, and is one of my dream team of instructors who travels...

As we round out the Summer Series, it seems fitting to tackle this vast topic which contributes to so much TMS - the fact that everything in life comes to an end one way ...

Sitting backstage on my lunch break as we round out this incredible week, I find myself without a microphone or much privacy, but I wanted to come and briefly inspire you...

Our parents represent our first, most powerful, and most primary relationship in life. We define ourselves by the ways in which we fit into their needs and definitions. A...

The word "trigger" has become so ubiquitous in our society, it has lost its truest definition: a reaction to a current day stressor that reminds us so much of past trauma...