When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founde...

The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new websi...

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, a...

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer se...

The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the splits again (I couldn't do...

Each time we meet as a community, I am blown away by the honesty, vulnerability, kindness, wisdom, and support this group provides one another. I love to share space w...

I first saw Jan's name in the oldest TMS forum around - The TMS Wiki. She was such a robust contributor, they called her a Beloved Grand Eagle. Over the years, I made ...

Elizabeth Endres, Wellness influencer and TMS warrior herself, and I sat down for an interview this week, and I loved it so much I decided to post it to our platform a...

Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shar...