LEARN TO JOURNALSPEAK

All Episodes

Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More

This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it ...

LISTEN TO THE EPISODE →
RELAPSE and Freedom on the Other Side with Barb

Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 peop...

LISTEN TO THE EPISODE →
The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3

PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We de...

LISTEN TO THE EPISODE →
Family Systems and Radical Acceptance with "Nicole-isms" - PART 2

PART TWO!

People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We dec...

LISTEN TO THE EPISODE →
Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1

People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to ded...

LISTEN TO THE EPISODE →
Mindset and the Neuroscience of Transforming Chronic Pain

Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode tha...

LISTEN TO THE EPISODE →
Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo


When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founde...

LISTEN TO THE EPISODE →
Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE

 

The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new websi...

LISTEN TO THE EPISODE →
Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A

 

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, a...

LISTEN TO THE EPISODE →

-nicole

BECOME AN INSIDER

Sign up for exclusive content, emails & things Nicole doesn’t share anywhere else.