Rachelle suffered immensely with the symptoms of dizziness and tinnitus. I hear from many people around the world about their struggles with these life-stopping symptoms,...

Today is a bit of a mini-sode. I am about to leave for OMEGA and I didn't want to leave you without a pod this week. It's little, but it's mighty. Listen with your whole ...

Joe Tunon was my very first truth warrior. His YouTube videos have helped many thousands of people walk this path with confidence, and faith in the process. I'm so thrill...

When grief hits, no matter how "prepared" you may be, it can feel like an attack to the Nervous System. For me, in these past few weeks following the Surfside, Miami buil...

Ruthie's story typifies my strongest feeling about this work: Chronic pain is an epidemic of fear. Her foot pain, which started in one localized place, soon ballooned int...

From an early age we are stuck in an impossible conflict: Do we express ourselves fully and with reckless abandon, or self-regulate per society's wishes and repress hella...

Dani is my best friend and trusted sister, and also - as life would have it - a person who needed JournalSpeak really badly. Born highly sensitive and raised with a great...

So often I am asked about self-love. "How can I love myself, Nicole? It feels so hard." I get it. Self-love can seem so elusive.

In my opinion, the route to self-love ru...

Trigger Warning: THIS REAL TIME HEAL WILL DISCUSS CHILDHOOD SEXUAL ABUSE.

Crystal is an incredible, brave, and insightful soul. When she was five, she suffered abuse at ...