NEW MOMENT ALERT - As I record this podcast, I'm recording a video too! After years of you guys asking me to make the videos of these podcasts available, I’ve finally (wi...

It's always such a pleasure to sit down and be in person for a conversation. During MIND YOUR BODY book launch week in NYC, Elizabeth Endres of the Wellness Process Pod a...

There are no adequate words for the feeling of this book launch week. It began with the TODAY show, and then rolled into a ton of in-person media. Of all the things we've...

Andy lived for years in pain. Both severe back pain, then tailbone or "sit" pain, then hip pain plagued him. He saw every doctor, tried every treatment - even got his hip...

Not everything always goes as planned. Today, my partner Lisa Eisenpresser and I sat down to record a podcast on radical acceptance, Our communities have been asking for ...

Hello fam. This has been a tough week for those of us in the LA area. The fires have torn through our hearts and minds as well as so many families' homes of people dear t...

We have been hearing from many of you that you want more REAL TIME HEALS, and we have heeded the call. Shawna is a warrior who has fought her way back from many complicat...

HAPPY NEW YEAR. Today we ring in 2025 with a very special friend of the pod, Gabby Bernstein. Gabby and I first met several years ago when she was struggling with some ch...

Here we are! The last pod of 2024. What a year. If there's one thing I embraced in the last 12 months, it's "I DON'T KNOW." And the more I think about it, it's a tremendo...