Karliene found herself on the floor with sciatic pain so sharp she couldn't function. This, after a lifetime (looking back) of many different chronic pain symptoms and co...

Today we discuss the symptom imperative - the way in which your symptoms may move around your body (from the back, to the headache, to the stomach, to anxiety etc.) as yo...

Her name is Mouse and she is a JournalSpeak Warrior of the highest standing. Mouse was in a wheelchair when I met her with Bilateral Acute Plantar Fasciitis. This was onl...

On today's Pod, Nicole discusses a very common issue in TMS recovery - the debating society which exists between our ears about whether our pain qualifies.. and if this w...

I can't tell you how many questions I receive requesting guidance on helping kids with TMS. I figured.. how better to explain than to interview my own child?

I raise my ...

Today on the Pod I take to the microphone and answer some questions posed on my closed Facebook group: JournalSpeak with Nicole Sachs, LCSW. Some topics we tackle include...

Today on this (last minute) Pod, I talk about the last month of my life, and what it felt like to allow sickness to hold off, and then to take me over. There are pearls o...

Danielle was my friend - a person in my orbit who read my book to be polite (and perhaps interested!) but mostly just because I wrote one. And then one day she began suff...

The best way to begin your healing in earnest is to do the work without resistance. The best way to fight resistance is to prove to your logical brain why the work is nec...