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All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty

Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain, "tennis elbow," pelv...

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Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?

When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revealed some interesting...

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CFS, Vestibular Migraine, POTS and much more with Louise

One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life devolved into livin...

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Is Your Shame Serving You?

Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's wh...

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The Difference Between Rumination and Excavation

Lisa and I found ourselves talking about a frequently asked question in our communities: Won’t thinking about my dark stuff make me worse? This is a typical fear of many ...

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The Role of Community in the "Messy Middle" with Lisa and Jamie

A lot of people in our communities talk about the difficulty of the “messy middle” - when you are no longer asleep and unaware that your symptoms are TMS, you are doing t...

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Male Pelvic Pain and Social Anxiety with Adam

It's so easy to get caught up in the "physical" when you are stricken with chronic pain out of nowhere. This is exactly what happened to Adam. Otherwise healthy for his w...

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Chronic Hives, Chronic Anxiety, and the Stories That HEAL

Sometimes it's helpful to hear a specific story about a specific symptom to feel secure that this work will help you. I have been hearing a lot about hives and anxiety la...

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-nicole

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