How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New ...

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the...

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her...

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take he...

When I first met Gigi Cockell last year, I had no idea how impactful she would be on my life. I thought she would be yet another precious success story that I could hi...

Today in my Membership Community we had a great convo on so many TMS topics. It is the best best to be with this incredible group and get to know them - their struggle...

I get so many questions about how to *actually* find a way into a self-compassion practice, and why it's so important. Today on the pod I give you my best thinking on ...

Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to ...

I never miss a chance to use my life and my process to help you. The best teaching tool I have is my own lived experience. Today I share an unexpected and painful symp...