So many of you are speaking to me about the same thing - you just don't know it. It might look like it appears as resistance to doing the work, fear of not doing the work...

Today on the podcast we do another "knowledge drop" focused on a specific topic that you guys have been discussing - How do we get underneath the big feelings that feel d...

Hello my loves! Today on the podcast we are going to talk about the 'all too common' Symptom Imperative. Are you exchanging one pain for another? Does your migraine resol...

This is a travel week for me, so today is a less formal "knowledge drop" about something that has been on my mind, heart, and body. As I deal with the grief of saying goo...

OMG Thank You for sharing your stories, questions, and struggles with me. They are all being heard and noted, and you are making such a difference in helping me to plan f...

Welcome to Episode 1 of our Summer Series! I'm so excited to be together. Today, we are going to set the mindset for our summer. As you often hear me quote William Shakes...

This 2 month hiatus has allowed me some perspective. To look within, and begin to know what is next for us. The pandemic has required that we slow down and pause in ways ...

When you don't know how you feel about something, or what to do, the best path forward is to get quiet and touch into your energy and your intuition. Today is one of thos...

Hello my loves! Omg so busy these days, and was unable to grab the time to do a totally original podcast, so today is an intro from me and a repeat of my podcast on burno...