This is a travel week for me, so today is a less formal "knowledge drop" about something that has been on my mind, heart, and body. As I deal with the grief of saying goo...

OMG Thank You for sharing your stories, questions, and struggles with me. They are all being heard and noted, and you are making such a difference in helping me to plan f...

Welcome to Episode 1 of our Summer Series! I'm so excited to be together. Today, we are going to set the mindset for our summer. As you often hear me quote William Shakes...

This 2 month hiatus has allowed me some perspective. To look within, and begin to know what is next for us. The pandemic has required that we slow down and pause in ways ...

When you don't know how you feel about something, or what to do, the best path forward is to get quiet and touch into your energy and your intuition. Today is one of thos...

Hello my loves! Omg so busy these days, and was unable to grab the time to do a totally original podcast, so today is an intro from me and a repeat of my podcast on burno...

I love doing Real Time Heals - they allow me to empty my mind and hone in on exactly what someone needs. Today was no exception! The only thing I will say here, is that C...

As we continue to live in a world fraught with suffering, I am receiving many messages seeking guidance on how to move through this time with grace. We are rounding out t...

There are some things that are more difficult to discuss than others - sensitive, vulnerable topics that don't get enough air as a result of the bravery it takes to discu...