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All Episodes

S4 E33: People Pleasing, Codependency, and Finding Authenticity with Mark Groves

What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love.

Born with an inna...

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S4 E32: The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founde...

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S4 E31: JournalSpeak for Panic Attacks and Advice for the Journey with Bri

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her k...

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S4 E30: JournalSpeak for Migraines and Persistent Headaches with Manon

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although...

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S4 E29: A JournalSpeak Deep Dive with Lisa & Nicole

Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about...

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S4 E28: Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo

Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditions by sharing a mess...

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S4 E27: All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty

Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain, "tennis elbow," pelv...

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S4 E26: Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?

When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revealed some interesting...

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S4 E25: CFS, Vestibular Migraine, POTS and much more with Louise

One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life devolved into livin...

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-nicole

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