Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to...

Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked w...

There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, ...

Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different c...

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although...

Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentl...

This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed S...

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. I...