I had the best time talking to Grant Lewers. He is so wise and articulate about his journey from debilitating back pain to complete freedom, and there are so many great t...

One of the biggest mantras of my practice is: Start with the end in mind. What do we want out of life? If we don't know where we're going, it's very difficult to get ther...

There are few people in the world who get the mind/body connection like Dan Buglio. Through his personal journey and his discovery of Dr. Sarno's work, Dan has grown to e...

We all wish we could control our worlds - the way people react to us, the outcomes of our loved ones, the behavior of our coworkers.

We have this illusion that if we cou...

The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for ...

Thanks to my lovely instagram following (follow me @nicolesachslcsw if you haven't yet for all the content I put up there) I got the great suggestion to discuss panic and...

I first met Barb Mastrianni when she flew all the way to Chicago from the East Coast just to hear me speak for a few hours. I was floored (and a little scared it wasn't w...

We are back from OMEGA and it was OFF THE HOOK. Such amazing healing right in front of my eyes, and so many aha moments and lightbulbs going off all over the place.

The ...

Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has been.

I'm sure I will find my...