Amidst the chaos of the last day of school and fighting a bit of a cold, I was in the perfect mindset to talk about acceptance. This may be the most important Podcast I'v...

As I always say, chronic pain is not just about pain. It is about every way in which we relate to our bodies. So many of us don't know how to feel our feelings properly, ...

Today on the Pod we discuss three really important topics. Pelvic Pain is a topic about which I have been hearing A LOT via emails, posts and comments. Many people mistak...

We all experience anxiety in life - but when it gets overwhelming it can be very scary, and really throw us for a loop. I often hear from people reporting dramatic cessat...

It's a great opportunity to learn about mind/body healing from a therapist who has actually lived through a harrowing recovery herself. Julie Markowitz is one such person...

It's amazing what transforms within us when we do the next, right, considered action for ourselves every day. Today on the Pod we discuss what it means to be motivated wi...

I know it sounds crazy, but we aren't all totally comfortable feeling big feelings, even when they are considered "good." Sometimes, when your reservoir is near the top, ...

I have NOT always been a spiritual being myself, but my journey into the possibility of a spiritual life has informed my chronic pain recovery as much as anything else I'...

I was about to skate out on Spring Break and skip the Pod, but integrity got the better of me and I just popped over to share some thoughts on a frequently emailed and po...