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All Episodes

How To Talk to People About MindBody Medicine (TMS)

I get the question a lot: "How do I explain to people what the heck we are doing here to heal? It feels like I am preaching/begging them to believe me, and it interrupts ...

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From Back Pain and Neuropathy to Freedom with Betsy

Betsy is a prime example of someone who could have gotten lost in the medical model of unnecessary surgery and medication with her diagnosis of Spondylolisthesis (like me...

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The Pain is NOT in Your Head (and) The Solution is Not in Your Body (explained)

My greatest fear is that people will misinterpret my work as they did Dr. Sarno's, and believe I am suggesting that the pain is in their heads, they are being hysterical,...

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REAL TIME HEAL - Panic Attacks, Phobias, and Eating Disorder Recovery with Shannon

What a wonderful REAL TIME HEAL. Shannon is so lovely and well spoken, and bravely takes us through her journey thus far - starting at a young age with panic attacks, anx...

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Lack of Presence is a Trauma Response

Whenever a post blows up on Instagram and my community says, "OMG I NEVER REALIZED THAT BEFORE!" I know it deserves a podcast ep. Today on the pod we discuss the bizarre ...

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The Connection Between Trauma and Chronic Pain/Migraines with Heather

Heather has lived through a lot. She grew up in a family struggling with addiction, and found herself gaslit and confused at every turn. As she grew older, this trauma sh...

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Back to Basics - TMS, Sarno, "Doing the Work"

The community has called out, and I am listening! People want to hear more about TMS, the origins of this acronym, why it matters, and who the heck is Dr. Sarno. They als...

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Recovery from Long Covid with Kurt

Kurt was not a stranger to Dr. Sarno's work. He had used it successfully to eliminate back pain, sciatica, plantar fasciitis, and male pelvic issues. Yet, when he got a b...

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The Traumatic Effects of Anger

Happy Podcast Day, Day After Thanksgiving, And Black Friday! And no matter what you feel about any of those things, I send you love. Today on the pod we are discussing th...

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-nicole

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