The definition of perspective is: True understanding of the relative importance of things. Wow - what an impactful concept.

Today on the pod we discuss the crucial role ...

I CANNOT express the power of surrender in quieting the nervous system. It is literally everything.

If you are doing your JournalSpeak, meditating with loving kindness f...

Singer/Songwriter Raye Zaragoza contacted me for a Real Time Heal after debilitating Migraines, Vertigo and light sensitivity brought her to her knees, sometimes literall...

There are three facets of my work, as you know: Believe, Do the Work, and Patience and Kindness for Yourself.

This third facet can often be the most elusive, and today w...

Dr. Stracks is an excellent TMS Physician who has been referring into my practice for almost 10 years. He's a wealth of knowledge about TMS, and has presented me with som...

Whom among us has not felt stuck, either in this process or in life or both?! This week on my Instagram Story Poll, I asked for your questions and several were exactly th...

I am stunned when I get to sit with another human being and witness their truth. Brooke, what can I say except I love you and I can't believe how lucky I am to do this wo...

We are one year old! Happy birthday to us. We have been together every week for a year now, and it has been the ride of a lifetime for me. Truly. Thank you for being on t...

Today you are in for a special treat. This interview with Julie is my one of my favorites ever. She has come through a grueling battle with Occipital Neuralgia to complet...