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The Cure for Chronic Pain with Nicole Sachs, LCSW


Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.

She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN.

Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery.

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Podcast Library

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S5 E15: It Began with Knee Pain, It Ended with a Life-Changing Paradigm Shift with Deb Malkin

In today’s episode, I sit down with Deb Malkin to explore what it truly means to reclaim your body, your agency, and your sense of safety from the inside out. Deb’s story...

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S5 E14: How Boundaries Disrupt Holiday Pain Patterns

No matter how you slice it or how much you enjoy them, the holidays have the capacity to increase nervous system dysregulation. In this episode, we look at why symptoms o...

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S5 E 13: Anxiety, Chronic Fatigue, POTS and much more with Vanessa

In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling wit...

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S5 E12: Moving from Pressure to Presence with Inner Child (and actual) Parenting

In today’s episode, we explore a powerful insight backed by neuroscience: children regulate emotionally not through our advice, but through our presence. Drawing from a r...

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S5 E11: Severe CFS/ME/Long Covid Recovery with Jay

At 21, Jay was living an extraordinary life — an international freestyle skier and full-time Math and Computer Science student. After winning a national ski competition, ...

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S5 E10: Toxic Shame

In this "sister" episode to last week's Prison of Perfect, we unpack the concept of toxic shame—the deep, painful belief that “I am bad,” rather than “I did something bad...

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S5 E9: The Prison of Perfect (and how to break free)

In this episode, we take a deep dive into what I call the prison of perfect—the exhausting pattern of trying to get everything right so you can finally feel safe, loved, ...

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S5 E8: REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen

Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the mindset shifts necessary ...

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S5 E7: "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine

Today I have an incredible interview with Justine Stull. Justine is one of the admins on my Heal with Nicole and Nicole Sachs Support Circle communities. She's been with ...

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-nicole

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