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All Episodes

S3 E60: Chronic Headaches, Plantar Fasciitis, and The Omega Experience with Dana

So excited and happy to have Dana on the pod today! Dana was a member of my very first Omega Institute retreat, and reached out let us know how she was doing. It was a gr...

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S3 E62: Generational Trauma Vs. Generational Health

There is so much talk of generational trauma. I know this subject well, as my father was the child of Holocaust survivors, and he grew up in Europe hiding from the post w...

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S3 E56: From the "Long Covid Strangle" to Complete Fitness with Rachel

I have been interviewing people on this podcast for a long time, and every story of a human life changed is so moving to me. Long covid came onto the scene soon after Cov...

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S3 E59: The Power of the Pause: Response vs. Reaction

This is a tough week to produce a podcast. We struggled long and hard on how I could express our feelings around what is going on in the Middle East. It's difficult to fi...

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S3 E55: A Lifetime of TMS Healed at Omega: Anorexia, IBS, Asthma, TMJ and more with Kimberley

 Kimberley knew nothing about this work when she arrived at The Omega Institute for our retreat last June. She had recently given birth to her 4th child, and she saw the ...

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S3 E58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative

The Symptom Imperative (SI) is a concept that bears repeating, as it's so key to embrace and understand. There are few that walk this path who have not experienced it. Th...

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S3 E53: REAL TIME HEAL - TMJ, Migraines, Self-Care, and Boundaries with Katie

When Katie first joined our Membership Community last fall, she has already been through the gamut of TMS symptoms since childhood. Raised in a family affected by alcohol...

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S3 E57: Lessons on Intuition, Shame, and Speaking Your Truth Via a Cross Country Move

Today on the pod Lisa and discuss the lessons learned from my move across country. Although the idea for this pod began as a (rageful) PSA on moving companies and the ugl...

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S3 E54: How "Being on Your Best Behavior" Could Be Making You Sick with Elise Loehnen

When Lisa and I first came across Elise Loehnen's most recent work, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good, we were taken by the m...

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-nicole

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